What’s on

Pregnancy Yoga:

Pregnancy yoga is a series of gentle and nurturing stretches, massage and affirmations aimed at making your pregnancy more comfortable and preparing you for the birth. Pregnancy yoga is every Thursday 5 30-7 pm at Parents Place in the back room. The cost is $6 per class , no need to book in. Women need to bring a towel or yoga mat and wear loose comfortable clothes, yoga is performed with bare feet. Women can start pregnant yoga from 12 weeks pregnant and continue up until birth.

Birth support workshops are a workshop for couples, partners and support people to learn the gentle art of effective birth support that promotes relaxation and eases pain. The workshops are fun, practical and interactive. The workshops run on a Saturday from 10-5 pm and cost $60 per couple. Participants bring a shared lunch , morning and afternoon tea provided. The next workshop will be on the 27.4.2013.

Contact Georgiana FitzPatrick 0273261504

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